Therapy Video Series – 01

We are very pleased to bring you a series of videos that were created for Modasta. The videos were shot in June 2016 in Bangalore, India.

The series, known as “Desk Yoga” was created specifically for office goers who have limited time. This series of 8 videos was created for specific health issues that are reported by those with desk jobs. We hope you enjoy the videos!

Tadasana

An asana to help bring balance into the body and mind. Click here to view video

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